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Richard Gonzalez

Therapist profile

Richard Gonzalez

Florida

Seasoned LCSW focusing on practical change

Continue with Richard

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  • Men's wellbeing
  • Bilingual English Spanish
  • Practical coping skills

About Richard

Richard Gonzalez is a licensed clinical social worker with 12 years of experience helping people manage stress, anxiety, relationship strain, and big life changes. He practices in Florida and offers therapy in English and Spanish. His approach centers on listening first and building practical steps that fit each person's life.

He focuses on clear, doable tools for emotional resilience. That can mean working on worry and depression, addressing intimacy or communication problems, or finding ways to cope after loss or trauma. He also supports people facing caregiving strain, chronic illness, or the fallout from addiction and domestic violence.

Sessions emphasize collaboration and real-world strategies. He draws from approaches like acceptance and commitment work and cognitive behavioral techniques to help clients notice patterns and try new responses. Motivational interviewing and client-centered methods guide conversations about values, goals, and next steps.

Richard has experience supporting veterans, first responders, and people navigating multicultural or cross-cultural stressors. He aims to make therapy practical and understandable, so people leave with clear ideas to practice between meetings.

The work often includes identifying small, achievable changes and tracking progress over time. He frames the process as helping people move toward what matters to them, whether that is improved mood, healthier relationships, or greater confidence at work.

If you speak English or Spanish and are in Florida, Richard can be a conversational, goal-focused partner as you work through life’s challenges.

How Richard's Approaches Translate to Online Work

Richard commonly uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and choose actions that reflect their values. This approach can be useful for anxiety, depression, and life transitions by focusing on what matters next rather than getting stuck in unhelpful thinking.

He also uses Cognitive Behavioral Therapy, a hands-on way to identify thought and behavior patterns and test small changes that alter mood and functioning. CBT often helps with worry, low mood, anger, and stress by teaching practical skills to try between sessions.

Finding the right approach is part of the process. The therapist works collaboratively to match techniques to a client's goals, preferences, and daily routine. Together they will try methods and adjust the plan based on what helps most.

Session formats are not specified in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit meetings into a busy week, shorten travel time, and allow for shorter check-ins when needed. It also lets people continue consistent work during life transitions while keeping therapy aligned with everyday responsibilities.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoaching

Additional focus areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Credentials

Florida

Languages

English, Spanish

Frequently asked questions

What concerns does Richard commonly address?

He works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma, caregiving strain, addiction-related problems, and career or self-esteem concerns.

What is his general therapeutic style?

He uses a collaborative, down-to-earth style that blends client-centered listening with goal-focused methods to build practical coping skills.

How much clinical experience does he have?

He has 12 years of experience as a licensed clinician supporting people through a wide range of life challenges.

What credentials and location are listed for this therapist?

He is a licensed clinical social worker (LCSW) practicing in Florida.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can international clients work with him?

International clients are not currently accepted.

How is payment handled and what does it cost?

Fees vary by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Richard GonzalezContinue with Richard