Richard Reihing

Richard Reihing is an LPCC (Licensed Professional Clinical Counselor) based in Ohio who focuses on practical, down-to-earth support for people facing stress, anxiety, depression, and relationship struggles. He brings 14 years of experience to sessions and draws on his background as a firefighter/paramedic to relate to first responder concerns and high-stress work situations.

He centers sessions on the person in front of him, listening first and helping clients name the problems that matter most. Richard mixes approaches such as Cognitive Behavioral Therapy, Client-Centered Therapy, and Attachment-Based Therapy to help people notice patterns, build coping skills, and change unhelpful thoughts and behaviors.

Clients can expect straightforward conversation and step-by-step work on problems like grief, addictions, compulsions, and low self-esteem. He also addresses issues common in midlife, men's wellbeing, relationship conflict, and concerns tied to divorce or separation. His style aims to be supportive while encouraging concrete change.

Richard uses examples from real life to make therapy relatable and practical. He helps people set clear goals and practices tools between sessions to reinforce progress. The first meetings typically focus on understanding history, current struggles, and what success would look like for each person.

Over time he works with clients to reduce symptoms, improve communication, and develop healthier routines. People with veteran or armed forces backgrounds and those facing compassion fatigue or first responder stress often find the combined life and clinical experience relevant.

How particular approaches translate to online work