- Practical and direct
- Experienced in recovery
- Goal oriented
About Robert
Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) based in Georgia who focuses on men's wellbeing among many concerns. He brings 37 years of experience in mental health and long-term recovery to conversations about stress, anxiety, depression, addiction, relationship struggles, and parenting challenges. He aims to make sessions direct, practical, and compassionate so people can start making changes that matter.
He uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Jungian ideas to shape how he works. Sessions are interactive and skill-oriented when helpful, with time spent identifying patterns, practicing new ways of coping, and setting short-term goals. He often draws on experience with addiction and 12-step models when that is relevant to someone’s story.
Dr. Spaulding emphasizes an honest, respectful relationship as the foundation for therapy. He looks for openness and willingness from the person in front of him, and he responds with straightforward feedback and empathy. The tone is practical rather than abstract, aiming to move conversations into everyday life.
Clients can expect a therapist who helps map out clear steps toward goals. He has worked in outpatient and inpatient settings and with a wide range of issues across the lifespan. His long experience in recovery also informs how he supports people facing substance use and addiction concerns.
Work begins by identifying what matters most and building simple, achievable plans. Sessions combine talking, skill practice, and problem-solving so changes can stick in daily life.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values. It is often useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns, which can help with depression, anxiety, and coping skills. Client-Centered Therapy emphasizes the therapeutic relationship itself - being heard, respected, and accepted - and that supportive stance can make it easier to try new behaviors and approaches.Finding the right approach is part of therapy. The therapist will work together with each person to choose methods that fit their needs, goals, and preferences. That may mean blending ACT, CBT, and client-centered ways of working depending on what helps most in practice.
For practical arrangements, please confirm which session formats are available before booking. Many people find online work helpful because it can fit into a busy schedule, allow shorter check-ins, or avoid travel time. Online sessions can make it easier to keep continuity during life changes and to maintain momentum between appointments. The therapist will discuss what will work best so sessions fit into everyday life and the goals being pursued.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What problems does this therapist help with?
He supports people with relationship strain, trauma and abuse, anger, ADHD, stress, anxiety, depression, addictions, grief, parenting, intimacy issues, and related concerns.
How would you describe his therapy style?
The approach is interactive, practical, empathic, and direct. Sessions focus on real-world steps, skill practice, and clear goals rather than long academic explanations.
What background and experience does he bring?
He has 37 years in the mental health field and many years in long-term recovery, including work in outpatient and inpatient addiction settings.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) in Georgia and holds a doctorate in psychology.
Which languages are supported for sessions?
Sessions are offered in English.
Are remote or international sessions possible?
He accepts international clients; please confirm session formats and scheduling options before booking.
How are fees and payment arranged?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.