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Scott Pranis

Therapist profile

Scott Pranis

New York

Helpful, practical therapy from an experienced LCSW

Continue with Scott

Review online therapy options and next steps on BetterHelp.

  • Men's wellbeing focus
  • Practical goal setting
  • Warm and direct

About Scott

Scott Pranis is a Licensed Clinical Social Worker (LCSW) practicing from New York with 19 years in the mental health field. He helps people facing stress, anxiety, depression, mood disorders, relationship struggles, and issues related to parenting, grief, and addictions. He also supports men working through midlife questions, communication problems, and workplace stress.

Scott draws on straightforward, conversational sessions that aim to be warm and nonjudgmental. He listens to each person’s story and works with them to set practical goals. Sessions focus on what is happening now and what steps a person can take next.

Over his career he has worked in clinics, hospitals, correctional settings, and in people’s homes. That variety means he is comfortable helping with life transitions, complex family dynamics, trauma, bipolar disorder, and impulse-related concerns. He also addresses blended family issues, caregiver strain, guilt and shame, and intimacy-related problems.

Scott uses several therapy methods depending on the person’s needs. He draws from client-centered approaches, cognitive behavioral techniques, dialectical behavior tools, motivational interviewing, and narrative work. These methods are used to reduce symptoms, improve communication, and help people manage difficult feelings.

He aims to build a partnership with each person so that goals are realistic and measurable. People who choose him can expect direct conversation, collaborative planning, and a focus on next steps.

How these approaches translate to online work

Client-centered therapy focuses on understanding each person’s perspective and building a respectful, collaborative relationship. It helps when someone needs a supportive space to talk through goals and feelings. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits. It can be useful for anxiety, depression, and many stress-related problems. Dialectical behavior therapy, or DBT, provides skills for managing intense emotions, improving distress tolerance, and strengthening relationships, which is helpful for impulsivity and mood challenges.

Finding the right approach is part of the work. The therapist will discuss needs, goals, and preferences and help choose methods that fit. This is a team process where techniques are adapted to what helps a person make progress.

Because the original biography does not list specific online session formats, confirm current session options before booking. Online work can make it easier to fit sessions into busy lives, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people continue therapy during life transitions or when in different parts of the state. Licensed professionals can adapt CBT and DBT skills, client-centered conversations, and motivational techniques to remote sessions to keep the focus practical and goal-driven.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesFamily problemsGuilt and shameImpulsivityMen's issuesMidlife crisisMood disordersPost-traumatic stressSelf-harmWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Credentials

New York

Languages

English

Frequently asked questions

What concerns does Scott commonly address?

He supports people with stress, anxiety, depression, bipolar disorder, relationship and family problems, grief, addictions, parenting strain, anger, workplace issues, and related concerns.

What is his general approach in sessions?

Sessions are conversational and goal-oriented. He aims to be warm, nonjudgmental, and direct while helping clients set practical next steps.

How much experience does he have?

He has 19 years of experience working across clinics, hospitals, correctional settings, and home-based visits in New York.

What credentials and location are listed?

He is a Licensed Clinical Social Worker - LCSW - practicing in New York.

Which languages are offered and are international clients supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Scott PranisContinue with Scott