- Focus on men's wellbeing
- Bilingual English Spanish
- LCSW with 5 years
About Sergio
Sergio Castillo is a Licensed Clinical Social Worker (LCSW) based in Florida who focuses on men's wellbeing and related concerns. He supports people coping with stress, anxiety, low self-esteem, anger, relationship tensions, and depression. Sergio speaks English and Spanish and brings five years of experience to his work.
He aims for straightforward, practical sessions where people can talk through intense emotions and learn tools to manage them. Conversations are down-to-earth and focused on what helps day to day - breathing and grounding techniques, clearer communication skills, and ways to reduce overwhelm. Sergio emphasizes working at the client’s pace and building skills people can use between meetings.
His background as a social worker shapes an approach that blends emotional understanding with real-world problem solving. He pays attention to attachment patterns and how past experiences affect current relationships. Migration and immigration issues are also part of his practice for those who bring them up.
Sessions often cover communication problems, forgiveness work, self-love, and mood regulation. He also supports people who are dealing with post-traumatic stress and young adult concerns. Sergio aims to help clients develop steadier moods and better ways to express needs.
People who choose Sergio can expect a direct but compassionate style. He helps clients set clear goals and track progress. To begin, readers should confirm current session options and scheduling when they reach out.
Approaches that translate well to online care
Evidence-based therapeutic techniques often used in Sergio's work include straightforward skills training and communication-focused strategies. Skills training teaches specific tools for managing anxiety, anger, and low mood - for example breathing work, emotion regulation steps, and short behavioral changes that reduce stress. Communication-focused strategies show practical ways to express needs and set boundaries, which helps reduce repeated conflicts.Another common thread is attention to attachment patterns. This involves noticing how early relationship experiences shape current reactions and then practicing new ways to connect and respond. That approach can help with relationship tensions and issues around trust or closeness.
Choosing the right approach is a collaborative process. The therapist will work with each person to figure out which techniques match their goals and day-to-day life, adjusting methods as progress is made.
Confirm the current online session options before booking, since formats are not specified here. Many people find online therapy useful because it can fit into busy schedules, reduce travel time, and make it easier to keep consistent appointments. It also allows for shorter check-ins when needed or sessions that do not require being on camera, depending on the options offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Florida, Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Sergio support?
He works with stress, anxiety, relationship tensions, anger, self-esteem issues, and depression, plus related areas like attachment and communication problems.
How would you describe his therapy style?
Sessions are practical and conversational, focusing on skill-building and clearer communication rather than long theoretical explanations.
What is his professional background?
He has five years of clinical experience and practices as a Licensed Clinical Social Worker.
What credentials and location are listed?
He holds the LCSW credential and practices in Florida with licenses listed as TX LCSW and FL LCSW.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.