- Compassionate listener
- Goal oriented
- Skill building
About Seth
Seth Johnson is a licensed clinical social worker who focuses on practical, down-to-earth help. He uses straightforward conversation to address grief, anger, stress, anxiety, addictions, and broader wellbeing concerns for men. Seth emphasizes respect, sensitivity, and compassion in sessions and encourages people who are nervous about starting to take that first step.
With 21 years of experience, Seth shapes each plan around what a person actually needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy. That variety lets him match tools to problems like depression, bipolar symptoms, ADHD challenges, and coping with life changes.
Seth also supports people facing relationship and intimacy-related issues, career strain, parenting stress, caregiver burden, and end-of-life concerns. He works on concrete skills such as managing strong emotions, reducing impulsivity, and improving communication. Sessions can include coaching-style conversations for professional or executive concerns as well as traditional therapy work.
People can expect a collaborative tone in sessions. Seth listens first, then helps identify goals and small steps to reach them. He adapts pacing and techniques so progress feels realistic instead of overwhelming.
He practices in Wyoming and conducts work in English. To begin, readers are invited to use the site process to match and schedule a session when ready.
How these approaches guide online sessions
Seth draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shape online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and teaches practical tools to shift unhelpful patterns, which often helps with depression, anxiety, and anger.Finding the right approach is part of the process and happens together. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. That collaborative discussion guides which methods are used and how sessions are paced so progress feels realistic.
Session logistics should be confirmed before booking because the biography does not specify formats. Ask about the exact online options available when you schedule. Online work can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people choose times that align with work or family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Wyoming
Languages
English
Frequently asked questions
What concerns does he help with?
Seth helps with trauma and abuse, grief, anger, depression, anxiety, stress, addictions, and a wide range of relationship and intimacy-related issues. He also addresses career strain, parenting challenges, ADHD, bipolar concerns, and end-of-life or caregiver stress.
What is his therapy style like?
He uses a practical, conversational style that emphasizes respect and sensitivity. Sessions blend talk therapy and skill work aimed at manageable steps and clearer goals.
How long has he worked in this field?
He has 21 years of professional experience supporting people through grief, anger management, coaching, and other life challenges.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming and practices there.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.