- Client-centered care
- CBT strategies
- Men's wellbeing focus
About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for everyday struggles. She helps people handle stress, anxiety, depression, and the confusing parts of relationships and parenting. Her tone is straightforward and encouraging for those taking the first step toward therapy.
Shantia builds sessions around open conversation and listening. She aims to make the room a place to say difficult things without judgment. Sessions often center on immediate concerns like coping with life changes, grief, or work and career stress.
Her approach draws on client-centered work that follows the person’s pace and priorities. She also uses Cognitive Behavioral Therapy techniques to help people notice and shift unhelpful thinking patterns when that seems useful. Solution-focused ideas are brought in to set short-term, achievable goals.
Over five years of practice have given her experience with a wide range of issues, including ADHD, addictions, intimacy-related concerns, anger, self-esteem, and compassion fatigue. Additional areas she supports include body image, caregiver stress, chronic illness, and attachment difficulties.
Shantia speaks English and practices in Texas. She encourages people to take small steps toward change and to use sessions as a place to test new ways of coping. To begin, follow the site’s Start Therapy process and complete the short matching questionnaire to schedule time with her.
How these approaches shape online care
Client-centered therapy focuses on listening and meeting the person where they are. It creates space for clients to talk through what matters and decide their own priorities. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and offers practical steps to change patterns that get in the way of daily life. These methods help with anxiety, stress, low mood, and relationship concerns.Finding the right approach is often a process, and the therapist treats it as a collaboration. She will talk with clients about goals, try strategies, and adjust plans based on what works. This ongoing conversation helps decide whether more CBT, more client-centered time, or brief solution-focused goals fit best.
Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter check-ins when needed. It also can support steady progress by keeping regular appointments while balancing work and life commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas, Oregon
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, relationship and parenting challenges, ADHD, addictions, trauma and grief among other concerns.
How does she approach therapy?
Her work is client-centered with an emphasis on listening first. She also uses Cognitive Behavioral Therapy and solution-focused strategies to set concrete goals.
What experience does she bring?
She has five years of professional counseling experience working with a wide range of emotional and life issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas under TX LPC and OR LPC designations.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.