- Stress and anxiety
- Grief and loss
- Build self esteem
About SM
SM Noorahmed Siddiquee, MPH, MS is a licensed professional counselor in Texas who helps people dealing with stress, anxiety, grief, anger, low self-esteem, and depression. He focuses on practical support for emotional struggles and life transitions. He offers a calm, nonjudgmental presence so clients can name what’s hard and start making changes.
He emphasizes listening first and tailoring the work to each person’s needs. Sessions center on understanding patterns, building coping skills, and trying small changes between meetings. He uses straightforward tools to reduce anxiety, manage mood, and strengthen self-worth.
Noorahmed draws from several therapeutic approaches to match the client’s goals. He mixes client-centered care with cognitive behavioral strategies and skills from dialectical behavior therapy when useful. Motivational interviewing and existential ideas inform conversations about meaning, choice, and commitment.
Over three years of practice he has supported people through relationship pain, feelings of emptiness, codependency, and struggles with addiction and impulse control. He also helps with body image, communication problems, guilt and shame, and challenges related to aging and abandonment.
Sessions are offered in English and Bengali for those who prefer those languages. He practices in Texas and works with adults who want a straightforward, collaborative approach to mental health. To begin, readers can use the site process to match and schedule a first appointment.
Therapeutic approaches and online care that fit your life
Client-centered therapy focuses on providing a supportive, nonjudgmental space where the client sets the pace and topics. This approach helps when someone needs to be heard and validated before making changes.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses practical exercises and small experiments to reduce anxiety and change unhelpful patterns.
Dialectical behavior therapy, or DBT, adds skills for managing strong emotions and improving interpersonal effectiveness. It can be useful for impulsivity, anger, and problems with mood regulation.
Finding the right blend of approaches is part of the process. The therapist will work together with the client to decide what makes sense based on goals, day-to-day life, and personal preferences. That collaborative decision helps keep sessions focused and relevant.
Confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy schedule, keep continuity during life changes, and allow shorter check-ins when needed. Talk with the therapist during the match and scheduling steps about how sessions can be structured to suit your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Bengali
Frequently asked questions
What concerns does he help with?
He supports people facing stress, anxiety, grief, anger, low self-esteem, and depression, plus related challenges such as isolation, codependency, and substance issues.
How would you describe his therapy style?
He keeps sessions direct and empathetic, listening first and then offering practical tools. Work focuses on understanding patterns, practicing skills, and tracking small changes.
What kind of background does he have?
He has three years of professional experience as a licensed therapist and focuses on helping people navigate life transitions and emotional struggles.
What credentials and region apply to his practice?
He holds the LPC credential and practices in Texas as described in his profile.
Which languages are supported in sessions?
Sessions are offered in English and Bengali.
Can international clients work with him?
He is not accepting international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.