- Stress and anxiety
- Addictions and trauma
- Faith-friendly approach
About Troy
Troy Conner is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, trauma, low self-esteem, and depression. He presents a calm, direct approach and encourages thoughtful steps toward change. Troy mentions faith as part of his perspective and invites clients to use prayer if that is meaningful to them.
He listens for the practical problems behind painful feelings and helps people make clear, doable choices. Sessions focus on understanding what keeps problems going now and on small changes that add up. Troy aims to make next steps manageable, whether addressing cravings, intrusive memories, or persistent worry.
With eight years of experience, he draws on evidence-based therapeutic techniques to guide treatment decisions. Troy works in Texas and holds the LPC credential. He speaks English and does not take international clients.
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Troy is straightforward in session and encourages people to match therapy to their own goals. He supports clients who want to include spiritual practices in their process and helps translate those values into concrete steps toward better day-to-day coping.
Evidence-Based Techniques and Online Work
Troy uses evidence-based therapeutic techniques to guide sessions and decision making. One common approach focuses on identifying patterns that keep stress and anxiety active and then practicing small behavioral changes to reduce symptoms and improve daily functioning. Another emphasis is on addressing addiction and trauma by developing coping skills and safety plans that help manage cravings and intrusive memories without becoming overwhelming.Finding the right approach is a collaborative process. Troy will work with each person to match methods to their goals, values, and comfort level. He encourages clients to weigh options and to try interventions that fit their life and beliefs, including integrating spiritual practices when desired.
If you are considering online therapy, confirm the specific session formats before booking because none are listed in the biography. Online options can make it easier to fit sessions around work and family responsibilities, avoid travel time, and maintain consistent check-ins. They also allow for shorter phone check-ins when bandwidth or a quick update is needed, and they can let people keep regular contact with a licensed professional from different locations within the same region.
Areas of expertise
Additional focus areas
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Troy help with?
He supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also focuses on related issues like attachment, codependency, chronic illness, and body image.
What is his therapeutic style like?
Sessions are practical and goal oriented, with an emphasis on hearing what causes day-to-day problems. He invites clients to use prayer if that is helpful and keeps work focused on small, doable steps.
How much experience does he have?
Troy has eight years of experience working with the concerns listed in his profile. That background informs how he helps people set and pursue realistic goals.
What credential and location are listed?
He holds the LPC credential and practices in Texas. No additional licensing or credential details are provided here.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.