- Collaborative approach
- Goal oriented
- Men's wellbeing
About Viktoria
Viktoria Kirilova is a counsellor who brings five years of direct therapy experience to her practice. She holds BACP accreditation, and she focuses on tailoring sessions to each person’s needs. Viktoria works with people facing stress, anxiety, depression and relationship difficulties, and she lists men's wellbeing among her areas of interest.
Her style places strong value on the working relationship. Viktoria aims to create a calm space where clients can talk about what matters to them. She listens for patterns in feelings and behaviour, and helps people make sense of difficult experiences.
In sessions she uses practical tools alongside conversation. Techniques from Cognitive Behavioural Therapy help break down unhelpful thinking and build manageable habits. Solution-Focused ideas support short-term goals and clearer next steps.
Viktoria also draws on trauma-focused approaches when past events affect current life. She approaches sensitive topics with care and encourages pacing that suits each person. The work often includes exploring attachment and abandonment themes when these are relevant.
She speaks English and Bulgarian and works from the United Kingdom. People interested in coaching-style help, coping with life changes, addiction concerns, body image or parenting strain may find her approach relevant. Viktoria asks new clients to complete a short matching questionnaire and schedule sessions through the Start Therapy button to begin the process.
How her approaches work online
Client-Centred Therapy focuses on the relationship and on listening closely to what matters to the client. It helps people who need a reflective space to understand their feelings and make choices that fit their life. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical exercises to reduce worry and change unhelpful patterns. This approach is often used for anxiety, low mood and stress.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and review progress as therapy continues, adjusting the plan when needed.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins between commitments. They also let people choose a setting that suits them, and make it simpler to maintain continuity when schedules change. Registered or accredited professionals can adapt exercises and homework for remote sessions so the work stays practical and focused.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Bulgarian
Frequently asked questions
What kind of concerns does she help with?
Viktoria works with a wide range of issues including stress, anxiety, depression, addictions, relationship problems, grief and eating or sleeping difficulties.
How would you describe her therapeutic style?
Her style is person-centred and practical; she listens closely and uses tools from CBT and solution-focused work to help people set and reach clear goals.
What is her professional background?
She has five years of direct experience as a practising therapist and broader experience within the mental health field over a longer period.
What credential does she hold and where is she based?
She is accredited by the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Bulgarian.
Can people outside the UK book sessions?
International clients are not currently accepted; sessions are provided to people within the United Kingdom.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions are organised through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.