- Mindfulness-informed care
- Practical coping skills
- Relationship support
About Vivienne
Vivienne Robertson is a counsellor with three decades of experience helping men and other clients manage stress, anxiety and relationship strain. She works in straightforward, practical ways to help people feel steadier and more able to cope. Vivienne uses gentle questioning and listening to make it easier to talk about what matters most.
She has a Master of Science, MSc, in Mindfulness Studies from the University of Aberdeen. That background shapes how she teaches attention and breathing exercises alongside talking therapy. Vivienne also draws on cognitive and behavioural methods to help people change unhelpful thinking and habits.
Much of her work has been in services such as Relate and the National Health Service, and she has spent many years in private practice. That mix means she is used to short-term focused work and longer conversations when needed. Her clients have included frontline staff and people dealing with workplace stress.
Vivienne helps with a wide range of concerns. These include depression, grief, low self-esteem, intimacy issues, sleeping problems, anger and major life changes. She also supports people with matters such as abandonment, attachment concerns, communication problems, infidelity and isolation.
Her approach is collaborative and grounded. Sessions aim to build practical skills as well as clearer thinking about relationships and life direction. People looking for help with men’s wellbeing can expect direct, calm support rooted in long experience and mindfulness-informed practice.
How Vivienne adapts therapeutic approaches for online work
Vivienne combines client-centred listening with cognitive behavioural ideas and mindfulness practice. Client-Centred Therapy focuses on listening and reflecting so people feel understood and can find their own solutions; it helps when someone needs space to talk through emotions. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and teaches practical strategies to change patterns that cause distress; it is commonly used for anxiety, low mood and sleep problems.Finding the right approach is part of the work together. The therapist will discuss goals, try techniques and adjust the plan based on what suits the person best. This is a collaborative process where feedback shapes what happens in later sessions.
Confirm the available session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow shorter check-ins when needed. It can also let people use mindfulness exercises and CBT worksheets alongside talking, helping skills transfer into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Vivienne works with stress, anxiety, depression and relationship concerns. She also supports issues like low self-esteem, grief, sleeping difficulties, anger and life changes.
How would you describe her therapy style?
The approach is collaborative and practical, combining client-centred listening with mindfulness and cognitive techniques. Sessions often include exercises to notice thoughts and try new coping habits.
What relevant experience does she bring?
She has around 30 years of professional experience, including roles with Relate, the National Health Service and private practice, and work with frontline staff and workplace stress.
What are her credentials and where is she based?
She is a BACP member and holds an MSc in Mindfulness Studies from the University of Aberdeen. She practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English for people located in the United Kingdom.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.