- Stress and anxiety
- Relationships
- Practical goals
About William
Dr. William Abur helps people manage stress, anxiety, depression and relationship concerns. He works with those facing trauma, grief, sleep problems, ADHD and issues around self-esteem and motivation. He also supports LGBT clients and people coping with major life changes, career strain or compassion fatigue.
William practises in a straightforward, person-focused way. He aims to create an open space where people can say what they really think and feel without judgement. Conversations focus on what matters to the client and practical steps that fit day-to-day life. He encourages small changes that add up over time.
Over two decades William has worked across community and clinical settings in Australia. He brings experience helping people who struggle with abandonment, attachment and communication problems, codependency, blended family issues and caregiving stress. He has also worked with people affected by trauma, dissociation and disruptive mood challenges.
William uses a mix of approaches to match the person in front of him. These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Emotionally-Focused Therapy and client-centred ways of working. He helps clients set clear goals and then breaks them into manageable steps.
He is accredited with the AASW, the Australian Association of Social Workers. To begin, people usually pick a Start Therapy button, answer a short matching questionnaire and schedule their first appointment when a time suits them.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that better reflect their values; it is often useful for anxiety, stress and life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting thought and behaviour patterns that keep problems going and testing new ways of coping; it is commonly used for mood and sleep difficulties. Emotionally-Focused Therapy (EFT) concentrates on understanding feelings and repairing connection in relationships, which can help with relationship stress and attachment concerns.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what feels most useful. Together they decide which methods to try and review progress as therapy continues.
If you are thinking about online therapy, please confirm current session options before booking as formats are not listed in the biography. Online work can make it easier to fit appointments around work, reduce travel time and allow shorter check-ins when needed. It also lets people use methods like ACT or CBT from wherever they are, while the therapist adapts exercises and homework to suit the online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
He supports people with stress, anxiety, depression, trauma, relationship challenges, grief and sleep problems, among other concerns listed on his profile.
What is his therapeutic style like?
He works in a person-centred and practical way, encouraging honest talk and small, achievable steps toward the goals a person sets.
How much experience does he have?
He has around 20 years of professional experience working in community and clinical settings in Australia.
What credentials and location apply?
He is accredited with the AASW, the Australian Association of Social Workers, and practices in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.