- Men's wellbeing focus
- Bilingual English Spanish
- Skills and emotion work
About &
Dr. & Mrs. Yvette Sabater-Lenk offers practical support for people feeling overwhelmed by stress, anxiety, low self-esteem, or anger. She helps clients who are struggling after trauma or abuse and those trying to repair important relationships. Sessions are delivered with a calm, respectful style and an emphasis on real-life skills.
She uses straightforward tools to reduce symptoms and improve daily functioning. That can mean learning ways to manage strong emotions, practicing coping strategies, or trying new communication skills. Treatment plans are adapted to each person's situation rather than following a fixed script.
With 30 years of experience and an LCSW credential, she has worked with many people facing complex emotional concerns. Her background includes supporting individuals with mood challenges, personality struggles, developmental differences, and behavioral issues. She also helps with topics like abandonment, adoption and foster care, chronic illness, caregiver stress, and cancer-related strain.
She speaks English and Spanish and works from Florida. In sessions she focuses on building skills clients can use outside the therapy room. Progress often comes from small practice steps between meetings and checking what works in daily life.
Her approach is collaborative. She listens first, then suggests techniques that match the client's goals. People who prefer a mix of emotion-focused work and skill-based practice tend to find her style useful.
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening and reflecting so clients feel understood and can explore what matters most to them; it supports self-directed growth and works well for confidence and self-esteem concerns. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and building skills for managing strong feelings and interpersonal tensions.Choosing the right approach is a collaborative process. The therapist starts by hearing the client's concerns and goals, then suggests one or a combination of methods that fit those priorities. Clients and the therapist review what is helping and adjust the plan over time.
Confirm the current session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use online sessions to practice skills between meetings and to support steady progress while clients apply changes in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New York, Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does this therapist address?
She works with people facing stress, anxiety, depression, anger, trauma and relationship problems, plus related areas like self-esteem and abandonment.
What is the therapist's general approach in sessions?
Sessions blend emotion-focused work with practical skills training. Clients practice coping strategies and communication techniques that can be used day to day.
How much clinical experience does the therapist have?
She has 30 years of experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed for this clinician?
The clinician holds LCSW credentials and practices in Florida with licensure noted as NY LCSW and FL LCSW.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients receive services?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.